Kimfitnesschic Beachbody and fitness : SAY WHAT? I CAN GET IN SHAPE IN 21 DAYS!!!!!!! NO...

Kimfitnesschic Beachbody and fitness : SAY WHAT? I CAN GET IN SHAPE IN 21 DAYS!!!!!!! NO...: SAY WHAT??? I CAN GET IN SHAPE IN 21 DAYS!!!!!!  NO WAY!!!!! REALLY!!!!!!!  You say that you want to hear how to get in shape in 21 days!!... #IAM1stPhorm #beachbodycoach #21dayfix #dreambuilderz #kimfitnesschic

SAY WHAT? I CAN GET IN SHAPE IN 21 DAYS!!!!!!! NO WAY!!!! REALLY!!!!!!!

SAY WHAT??? I CAN GET IN SHAPE IN 21 DAYS!!!!!!  NO WAY!!!!! REALLY!!!!!!!  You say that you want to hear how to get in shape in 21 days!!! Well, okay, I will tell you!!

Do I have to take silly diet pills?  Nope!!!  Do I have to wrap myself in crazy stuff? Nope!  Do I have to starve myself to death?  Nope!  Do I have to exercise for hours each day (like crazy fitness addict-Kimfitnesschic)? Nope!  OKAY!!!!!!!  ENOUGH WITH THE QUESTIONS TELL ME ABOUT IT!!!

Sorry, there are more questions to answer before I tell you about "IT"!  Will it cost me a fortune?  NOPE! Will it take a ton of my precious time? NOPE!  Is it "just" an exercise program?  NOPE!  Is it "just a nutrition program? NOPE

It will take 21 days and 30 minutes per day!  WOW!  I got 21 days and I definitely have 30 minutes per day because I AM WORTH more than 30 minutes per day! Do I only workout 3 times per week like the programs at the gyms? NOPE!  It is 7 days per week!  Do I have to do it when it is convenient for others (like the exercise classes at the gym)?  NOPE!  I can do it in the COMFORT OF MY HOME and ON MY TIME!!!  WOOOO HOOOO!!!!  Finally someone developed an exercise program that I can do when and where I want to do it!!!!!!  Do I need any fancy equipment for "IT"? Only need some dumbbells and resistance band for some of the workouts, if desired!  Do I need to drive to a gym and pay monthly fees?  NOPE!  Even when the weather is bad, I CAN STILL DO MY WORKOUT!

 OKAY, I am almost sold on "IT"!! But, how do I keep myself motivated?????  That is easy, I can join KIMFITNESSCHIC's Test Group starting on February 17th!  Whatever!!!!! Why would I want to join KIMFITNESSCHIC's Test Group??????  How the hell is she going to help me????  Well, that is easy too!!!!!!  KIMFITNESSCHIC totally transformed her life in less than 1 year.  She went from almost 200 pounds to 120 pounds and began clean eating!  She also has almost 15 years of behavior change experience, so she has been able to successfully transform not only her own life, but also numerous lives of children with autism and their families lives!!!!  WOW!!!!!  How did she do that?????  By being motivated enough to research enough and teach herself how to make changes happen based on close observations and research!  She also had a no child left behind mentality when providing behavioral support for the children and their families!  Along with a caring, supportive and understanding attitude and practice!!!!  She also always approached each child by placing herself in the child and family's shoes to attempt to understand what their goals/dreams for the child were and being supportive where the child and family were currently at!!!!!  SOUNDS GOOD!!!!!  SIGN ME UP FOR KIMFITNESSCHIC's Test Group!  I want her to listen and understand where I am currently at and where I want to get to (dreams/goals)!  I want her to provide me with the encouragement, support and dedication to get to my goals/dreams!  SAY WHAT?????? KIMFITNESSCHIC is also part of the #1 and #2 Beachbody Teams???????  YEP, YOU HEARD RIGHT!!!!!  KIMFITNESSCHIC is part of the #1 and #2 Beachbody teams!!!!!!!

Tell me more about "IT"!!!!!  "IT" is called the 21 Day Fix.  Autumn Calabrese  is the celebrity trainer who created the 21 Day Fix.  It combines clean eating and 30 minute workouts for any fitness level.  ANY FITNESS LEVEL???? Yes, from the never worked out to the extreme athlete!  It is perfect for men and women!   It contains 30 minute workouts for 7 days a week!  OH, that is great because then the behavioral momentum of workout is easier to keep going when I am working out every day!!! Each workout has a modifier to show easier moves.

What about the nutrition aspect?  Well, let me tell you about the nutrition plan!!!!!!  It is quite unique!!!  It uses specifically portioned food storage containers that eliminate the guesswork from portion control!!  WHAT???  YEP, throw away the scales and guesswork for measuring portions!!!!  WOW!!! Do I have to count calories???? NOPE, no more counting calories!!! How does containers help me not have to count calories????  If it fits in the container, then you can eat it!!!!  Well, then I must have to eat nasty food to lose weight!!!!  NOPE!!  You can eat any food that you want!!!! There are no foods that are off limits when you eat them in the right quantities!!!! There are 7 color coded containers!!  OMG!!!  IT SOUNDS TOO GOOD TO BE TRUE!!!!!  I know the catch!!!!!  I have to go buy all of these fancy containers that will cost me an arm and leg!!!!  NOPE!! Guess what!!!  What????  The containers come with the program!!!!! GET OUT OF HERE, NO WAY!!!!!!!  Yep, the containers come with the program!!!  Well, then the program MUST COST A FORTUNE!!!!!!  NOPE, NOT AT ALL!!!!

If you are willing to sign up as a Preferred member or want to be a coach with me, then you can get the 21 Day Fix for this price: Kit Details Club Members Coach Essential (Base) Kit** $53.87 $44.89 Ultimate Kit $107.73 $89.78 Ultimate DVD Kit $26.87 $22.39 Plyo Fix Workout $17.96 $14.96 Extra Set of Containers - 7pc $16.07 $13.39 Challenge Pack Details Retail Challenge Pack ** $160

If you don't want to be a preferred member or be a coach, then here is your price!

Kit Details
Essential (Base) Kit**			$59.85
Ultimate Kit			$119.70
Ultimate DVD Kit			$29.85
Plyo Fix Workout			$19.95
Extra Set of Containers - 7pc			$17.85

Challenge Pack Details			Retail
Challenge Pack **			$160

WHAT'S INCLUDED IN BASE KIT VERSUS ULTIMATE KIT

Well, what is included in the base and ultimate kit?  Ask and you shall receive the answer!!!  Which kit is included in the challenge pack???  The base kit is included in the challenge pack!

21 Day Fix Essentials (Base) Kit 30-day money back guarantee Free GiftsStart Here Guide with Workout Calendar3-Day Quick Fix**Eating Plan** 24/7 Online Support**g Work Outs 7 workouts on 2 DVDs (VHS not available) Dirty 30 workout**Total Body Cardio FixUpper FixLower FixPilates FixCardio FixYoga Fix Ultimate WorkoutsNo EquipmentNo Nutrition SamplesNo Containers7 color-coded portion-control containersShakeology shaker cup **Free Gifts with purchase to keep

21 Day Fix Ultimate Kit 30-day money back guarantee Free GiftsStart Here Guide with Workout Calendar3-Day Quick Fix**Eating Plan** 24/7 Online Support**Insulated Tote Bag Work Outs7 workouts on 2 DVDs (VHS not available) Dirty 30 workout**Total Body Cardio FixUpper FixLower FixPilates FixCardio FixYoga Fix Ultimate WorkoutsFlat Abs FixBarre Legs Equipment1 Pro-Grade Resistance Band (Pink=15lbs) Nutrition SamplesNo Containers7 color-coded portion-control containersShakeology shaker cupLarge on-the-go container

21 DAY FIX TEST RESULTS

Well, I want to see proof that this program works!!!  The test group included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program.

KIMFITNESSCHIC and DREAM BUILDERZ 21 DAY FIX TEST GROUP

I AM IN!!!!  Well, when does it go on sale?  It goes on sale on February 3rd!  

Contact ME at https://www.facebook.com/Kimfitnesschic or https://www.facebook.com/kimber1168


MAY GOD BLESS YOU WITH GOOD HEALTH!!!!!

KIMFITNESSCHIC and DREAMBUILDERZ  

xoxoxo

Kimfitnesschic Beachbody and fitness : TRANSFORMATION FROM SUGAR ADDICT TO KIMFITNESSCHIC...

Kimfitnesschic Beachbody and fitness : TRANSFORMATION FROM SUGAR ADDICT TO KIMFITNESSCHIC...: TRANSFORMATION FROM SUGAR ADDICT TO KIMFITNESSCHIC I have heard a lot of people tell me that they wish that they had the dedication an...   #IAm1stPhorm #coach #beachbodycoach #kimfitnesschic #noexcuses #insanity #asylum #T25 #bodybeast #P90X3 #fitfam #nevergiveup #nutritionzone #cleaneating #beastmode #transformationtuesday #dedication #motivation #payitforward #toughmudder #womeninthewild #spinning #exercise

TRANSFORMATION FROM SUGAR ADDICT TO KIMFITNESSCHIC

TRANSFORMATION FROM SUGAR ADDICT TO KIMFITNESSCHIC

I have heard a lot of people tell me that they wish that they had the dedication and motivation that I have.  That makes it sound like I have some magic, secret power or something!  NOT AT ALL!  I am writing this post to make it very clear, where I was and how I have came this far!  I am also writing this post to ensure that everyone knows that they CAN DO IT TOO!  Some of you may not want to go as far as I do with this (fitness competition and obsessed)!  LOL!  You can go as far as YOU desire!  I don't care if you are a woman, man, kid, or how much weight you have to lose!  YOU CAN DO IT!

OLD ME

Soooooo, let's go back and discuss the person that I used to be.  I used to be extremely tired and depressed during the winter.  I would spend a lot of free time sleeping during the day.  I felt horrible about myself and didn't like myself at all.  I ate horribly.  Fast food was a numerous times a week occurrance.  I was at least 80 pounds over weight.  I craved and ate sugar like crazy.  Don't believe me, then ask anyone I worked with, Fred or my mother.  I exercised, but it was very inconsistent!

NEW ME

Now, let's forward to what I am like now!  YEAH!  First and foremost, I am confident and extremely proud of all of my hard work and dedication because it has paid off!  I run every morning for at least one mile and up to 14 miles.  I also try to do one of my Beachbody exercise programs every day.  Some of the exercise programs that I have done include:  Insanity, Asylum, T25, BodyBeast and P90X3.  Now, remember, I am not perfect, so I do miss some days!  That is okay, I don't have to be perfect!  I just have to be ME!  I also have a list of 12 goals for 2014 posted on my wall, that I have decided I WILL ACHIEVE or die trying!  I know that sounds extreme, but what can I say?  When I put my heart into something, I GO FULL FORCE AND REFUSE TO STOP OR QUIT!  I also have taught myself to cook and clean eat!  I plan my meals for the week!  Just a note, I do not count calories because when i counted calories, I slowed my metabolism down!  I just eat healthy, appropriate portions every two hours.  I also have one cheat meal per week! I only drink water or green tea!  I also spend a lot of time on social media to run my challenge groups and in an attempt to inspire others to transform their lives!  I love people and I love helping people!!!!!  I also run cleanse groups to assist others in cleansing their bodies from toxins and resetting their bodies.  I think I have been a coach at heart all of my life!


HOW DID I GET FROM THERE TO HERE

I do not have any magical power or special talent!  All I have is a desire to change, a goal to achieve and refuse to quit!  When I first started training for the Women in the Wild Challenge, I had difficulty walking on the treadmill and walked out of spinning class after 5 minutes.  Came home from spinning class and told Fred, "F*** THAT" about spinning!  However, it pissed me off that I walked out of the class and wasn't able to do it and I was also afraid of quitting in the middle of the Women in Wild Challenge.  Quitting in front of tons of people!  HOW EMBARRASSING!!!!!!  The thought of it scared me to death!  So I told myself, "Kim, you better figure out how to bring up your game!"  Soooooo!!!!  I started walking on the treadmill at 3.0mph and watched movies or listened to music while I was doing it!  I gradually would increase the speed by 0.5mph or 1.0mph for a brief period of time (1-5 minutes).  This technique is called shaping!  I kept doing that until I was up to 6.0mph at that time.  I also began doing the seated bike at the gym at a low speed and gradually increased the speed.  Every success, I rewarded myself and told myself "GOOD JOB".  Then, guess what, I went back to spinning and I was able to do it!!!!  YEAH!!!  I also remember the bike rides that I would take with my mother to get ready for the competition!  OH MY, I THOUGHT SHE WAS TRYING TO KILL ME!!!!  My mother is one TOUGH COOKIE!!!!!!!  Thank God, I have a mother that PUSHES me so hard!!!!  That is what I WANT TO DO FOR ALL OF MY CHALLENGERS!!!!!!  Moving forward, we also started doing Insanity!  WHAT WERE WE THINKING DOING INSANITY AS THE FIRST EXERCISE PROGRAM that we did!!!!!!!!!!!!!!!!!!!  The first day, we made it through with stopping multiple times, modifying almost everything and laying on the floor afterwards, because we thought we needed an ambulance!!!!!  Did we quit because it was HARD??????? NOPE, WE DID NOT!!!  We kept doing it every day!  Even sometimes at 11PM at night!!!!!  It got easier and we went on to Asylum, T25, BodyBeast and P90X3.  Now you have heard my story!!!!  DO YOU BELIEVE YOU CAN DO IT TOO????????? YES YOU CAN!!!!  Tomorrow, I will blog on how to get started and make it happen for you!!!

Thank you for reading this,

KIMFITNESSCHIC (do everything with your heart)  <3 <3


#IAm1stPhorm #coach #beachbodycoach #kimfitnesschic #noexcuses #insanity #asylum #T25 #bodybeast #P90X3 #fitfam #nevergiveup #nutritionzone #cleaneating #beastmode #transformationtuesday #dedication #motivation #payitforward #toughmudder #womeninthewild #spinning #exercise

Kimfitnesschic Beachbody and fitness : PAY IT FORWARD IN DEMONSTRATING TRUE FAITH

Kimfitnesschic Beachbody and fitness : PAY IT FORWARD IN DEMONSTRATING TRUE FAITH: PAY IT FORWARD IN DEMONSTRATING TRUE FAITH Have you ever just closed your eyes and started talking God?  If so, when you do this?  What do...

PAY IT FORWARD IN DEMONSTRATING TRUE FAITH

PAY IT FORWARD IN DEMONSTRATING TRUE FAITH

Have you ever just closed your eyes and started talking God?  If so, when you do this?  What do you feel?  Do you feel an overall sensation in your body as if something is coming into your body?  A sensation like God is hearing what you are saying and is reaching down to fill your body with his spirit!  Well, I do!  I can close my eyes and start talking to God and I feel an overwhelming sensation come over my body as if my body is being touched by God and God's love is touching my heart and filling my body.


WHAT IS GOD'S LOVE?
What is God's love?  I watch and listen to people say that they have faith and love God.  What does having faith and loving God mean?  Does it mean that you just go to church?  Does it mean that you must be at church every Sunday?  Does it mean that you look down on other's sins and judge?  Does it mean that you judge people who have different beliefs, behaviors or actions than you as sinners?  Does it mean that you talk about God all of the time and push it on others?



GOD'S LOVE TO ME IS

I think this is God's love!!!!! I think God's love is have a daily relationship with God.  I think that it is saying and demonstrating LOVE towards everyone.  Yes, we aren't going to like or love everyone.  We aren't going to agree with everyone else's beliefs, actions and behaviors.  That is okay!  However, I don't think that God wants us to judge each other!  That is God's job!!!!!  We all are sinners!!!!!!!  I know that I am far from perfect and I sinned yesterday, today and I will sin tommorrow!  However, I do ask for forgiveness and I do try to follow the path that God has made for ME! I am not writing this to PUSH my beliefs on anyone else!  I also am not writing this post to put down anyone else's beliefs or faith.  I can still believe in my God and respect your beliefs and faith!  I also think that having a loving relationship with God means the following.  We love ourselves because if we don't love ourselves, how can we love others????? We need to love ourselves and take care of ourselves and our bodies, so that we can LOVE OTHERS!  We need to love ourselves and take care of ourselves, including our bodies. We also need to be respectful and accepting of other people's faith.  We CAN AGREE TO DISAGREE!!!!!!!!!  There are so many people, who say that they are Christians and yet they judge everybody else's mistakes and put down others!!!!  Do you honestly think, this is being Christian?????  I think God wants us to love each other and let Him doing the judging!!!!!!!!!!!  REMEMBER, LOOK IN THE MIRROR!!!!!!!!!!  WE ARE ALL SINNERS!!!!!!!  I think we need to look for opportunities to do good for others and PAY IT FORWARD!!  Are we looking down on others, or are we BENDING DOWN AND HELPING OTHERS UP?????????? We need to look at ourselves and see our true selves.  Then, we need to identify how we sin and ask for forgiveness for our sins!  Does this mean that we aren't going to the exact same sin again??????  PROBABLY NOT, because remember "WE ARE ALL SINNERS".  Does it mean, that WE ARE GOING TO TRY OUR BEST NOT TO????? ABSOLUTELY!!!!!! Having faith also means spending time with loved ones and living in the present.  We never know if tomorrow is going to come, so we need to live each day like tommorrow might not come!  Show and tell others how much you love them!

PLEASE WATCH THIS!!!!!!!!!
http://www.youtube.com/watch?v=9QXIRuK4zbo





LOVING GOD AND HAVING FAITH MEANS TO ME
1) Having daily conversations with God
2) Loving ourselves and taking care of ourselves, including our bodies
3) Respecting others beliefs and faith
4) Not judging others beliefs, faith or behaviors (that is God's job)

5) Loving and supporting one another, even when we make mistakes or sin (We are all Sinners)
6) Trying our best to love one another
7) Asking for forgiveness for our sins
8) Asking God to guide our lives and decisions
9) Trying to forgive those who hurt us or mistreat us because that is their sin or struggle (THIS IS ONE OF THE HARDEST), especially when people hurt your loved ones
10) Spend time with loved ones, because time passes by fast and you never know if tomorrow will come

Here are some more videos to inspire love toward one another!

http://www.youtube.com/watch?v=rtOvBOTyX00

http://www.youtube.com/watch?v=oR68oAtWY-c

http://www.youtube.com/watch?v=LjhCEhWiKXk

http://www.youtube.com/watch?v=l9BbUqHrWFI

http://www.youtube.com/watch?v=PKS5DwSC0fo



Just my thoughts!  Have a wonderful day!  GOD BLESS ALL OF YOU!!!!!!!!!!!!!!!

KIMFITNESSCHIC   xoxoxo

Kimfitnesschic Beachbody and fitness : A HEART IS FOR LOVING, NOT HATING!!!!!!!!!!!!!!!!!...

Kimfitnesschic Beachbody and fitness : A HEART IS FOR LOVING, NOT HATING!!!!!!!!!!!!!!!!!...: A HEART IS FOR LOVING, NOT HATING!!!!!!!!!!!!!!!!!!! WATCH THIS VIDEO!!!!!!!!!!!!!!!!!!!!! http://www.youtube.com/watch?v=KtNYA4pAGjI&am...

A HEART IS FOR LOVING, NOT HATING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

A HEART IS FOR LOVING, NOT HATING!!!!!!!!!!!!!!!!!!!

WATCH THIS VIDEO!!!!!!!!!!!!!!!!!!!!!
http://www.youtube.com/watch?v=KtNYA4pAGjI&list=RD4VPpAZ9_qAw


WHY ARE WE BORN WITH A HEART?
We are born with a heart for a reason.  What is that reason?????????  I believe the reason is so that we can love each other, support each other, show kindness towards each other and forgive each other for our mistakes!  Children are not born hating, they are taught hating!!!!!!!!!!!!


WHAT DOES HATE MEAN?
What happens when children are taught to hate??????????  Who do they hate????????  BTW, I DO NOT LIKE the word HATE!!!!!!!!!!!!!!!!!!!!  What does the word HATE mean anyways?

WHY DO PEOPLE HATE???????????????

There are 3 main reasons people HATE:  1) see you as a threat, 2) hate themselves, 3) want to be you.  However, I think there are a couple of other reasons that HATE is said.  For example, my son tells me that he hates me frequently.  However, I know that my son doesn't hate me.  I know that he loves me!!!!!!  When my son uses the word "HATE", that is his way of telling me that he is mad at me!!!!!!!!!!!  So what do I do, I tell him "Well, I LOVE YOU".

 It's funny that I am writing about this tonight because an incident occurred this morning, that occurs frequently.  I had to take my son to school, but on the way, we stopped at the gas station.  My son wanted some type of sugary candy for breakfast and I told him "no".  Well, he proceeded to tell me that "I HATE YOU".  Well, let me tell you, it was loud enough for people to hear and the clerk gave me a look like "aren't you going to do something about that" while rolling her eyes.  This happens frequently for parents of children with special needs.  THE dirty looks, comments, stares.  I know that people are trying to be helpful!  Guess what, It makes the situation WORSE!!!!  It makes the parent feel completely inadequate and feel like their child is completely understood!  Yes, I could of explained him and how I responded!  WHY, do I have to????????????

OTHER REASONS FOR HATE
Well, I am off-track as usual!!!!!  UGH!!!!  Back to other reasons that people use the word "HATE".  I think another big reason for using the word "HATE" is because it is taught by people around the person.  For example, it is taught by older siblings, who tell their sibling "I HATE YOU"! Or it is taught by parents who are fighting with each other and using the word "HATE" towards each other.  Maybe it is by peers at school, telling another child, "I HATE YOU, YOU'RE STUPID".  UGH!!!!!!!!!!!!!!!  It always saddened me, when I was going into schools and I saw children treat each other like this.  It isn't the teacher or school's fault!!!!!!  They can't see every single little thing that happens and children become extremely sly on how to bully each other without the adults noticing.  This is especially true for children with special needs.  Here is an example that I encountered with one young lady, who I used to work with.  She had some significant impulsivity issues and mental health issues.  Well, her peers would say stuff to her without the teachers hearing and then when she responded, she got in trouble.  We did work on positive ways to cope with the situation and role played bullying situations and how to deal with bullying.  Some say, "bullying is what makes us stronger".  YEAH, if it doesn't kill the person, then it does make the person stronger.  However, it also damages that person's self-esteem, trust in people and makes them feel worthless and like giving up!!!!!!!!!  Why do we do this to each other?????

BULLYING IS NOT JUST AN INDIVIDUAL ISSUE BECAUSE IT IMPACTS EVERYONE AROUND THAT PERSON

Bullying is not just an individual issue because it impacts everyone!!!!!!!!!!!!  HOW???????  What happens when a child is bullied??????? When a child is bullied, it changes that person completely, which in turn changes how the person relates and interacts with the world.  The person begins to see the world as an extremely place, that doesn't have any safe places.  The person withdraws from their family and feels too embarrassed to talk to anyone about it because of the belief that "no one can be trusted".  The person starts to feel helpless and hopeless.  The person may start to act out in inappropriate ways, which usually causes more bullying and even more of the above issues.  I think the person starts to act out as a "CRY FOR HELP".  However, the acting out is viewed in a negative way, rather than a cry for help.  We need to start looking at children who are acting out as a sign that "I need help" or "I am struggling with communicating my feelings"

When you see someone being mistreated or bullied, what do you do?  Some of us pretend like we didn't see or hear anything.  Others tell themself, "What can I do"  "I am only one person".  Some decide that they want to be "COOL" and join in to be part of the "CROWD".

WHAT CAN WE DO TO STOP BULLYING
What can we do to stop bullying?  First, we can take a STAND against bullying.  Second, we can teach our children that it is okay to stand up for yourself in a positive way, but it is NOT OKAY to degrade others, call names, send nasty texts, talk SHIT on others, etc.  Third, as parents, we can model for our children, how to be kind to others.  How do we do that?  We can do that by not talking about other children's parents in front of our own children.  It is okay to not agree with how someone behaves, acts, lives or believes.  However, it is not okay to talk about other people negatively to your spouse in front of your children.  Unless of course, your goal is to teach hatred.  Fourth, as schools and society, we need to be accepting of children with special needs.  When you see a child acting up at school or in the public, don't talk to others about how "BAD" that kid is or how those parents "really need to discipline their child".  Instead, ask if there is anything that you can do to help.


I know I am going to offend some people with this post.  GUESS WHAT????? I DON'T CARE!!!!!!!!  You are entitled to your opinion and beliefs and SO AM I!!!!!!!!!!!!!!  We can agree to DISAGREE!  Or if you don't like what I have to say, then DON'T READ IT!!!!!!! NO ONE is FORCING YOU to read this!!!!!!!!!!!!!

Finally, MAY GOD WATCH OVER ALL OF THE PEOPLE BEING BULLIED AND MISTREATED and the BULLIES (who obviously have something that they are missing or who were taught to HATE)!!!!!!!!!!!!!!!!!!!

GOD BLESS!!!!!!!!!!!!!


xoxoxoxoxoxo

KIMFITNESSCHIC